I was patient, and good things happened.
First, a word about purpose and intent. I’m just a guy, living my life, trying to spread the keto message by sharing my fat loss journey. I believe in the power of keto, and not just for fat loss. If I can inspire one person, just one, to stop and take a look at what’s happening with their life, whether it’s in regard to their weight, depression, or diabetes; and understand that there is hope.
Originally this video was called “Fattie”, but a dear friend pointed out that it was self shaming, and I agreed. I recorded it after starting the process of losing the weight, after having lost it and gained it all back. Truth just seemed more appropriate, since it is my truth, and led to the why of where I am today in my journey. I’m not a filmmaker, so It’s short and quirky, but it does tell the story, so I count it as a success.